Buddhist Meditation
(In "The Spectrum of Buddhism", Chapter 10)
(Thiền Tập Trong Phật Giáo)
Bhikkhu Pyadassi Mahathera
Source-Nguồn: budsas.net
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CONTENTS |
[Part 1] The Way to Inner Calm and Clarity The Value of Solitude Self-Mastery and Drugs Meditation Cures Pressure Buddhism and Mysticism
[Part 2] The Eightfold Path Twofold Meditation: Calm and Insight (Samatha & Vipassana) Types of Temperament The Threefold Training Application of Mindfulness
[Part 3] Meditation in Practice Actors on a Stage Advice to a Meditator The Five Hindrances Avoid Extremes Clear Comprehension The Art of Relaxing The Fairest Girl
[Part 4]
Beauty is Skin Deep The Simile of the Raft Subjective and Objective Looking Calm and Insight Understanding Ourselves Removing Perversions Summing Up
[Part 5]
ADDENDUM I: Thus Have I Heard
ADDENDUM II: The Art of Noble Living (Brahma-vihara) I- Loving-kindness (Metta) II- Compassion (Karuma) III- Sympathetic Joy (Mudita) IV- Equanimity (Upekkha)
ADDENDUM III: Right Effort
ADDENDUM IV: Hindrances (Nivarama)
ADDENDUM V: Sona, the Earnest Meditator
ADDENDUM VI: The Removal of Distracting Thought
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